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Tuesday 12.29.2015

By CFBadmin | In Daily Workouts | on December 28, 2015

Tuesday 12.29.2015

A.
Pull Up Holds
3 X 20 seconds

B.
Bench Press
5-5-5-5

C.
AMRAP10
5 Pull Ups
10 Push Ups
50 Double Unders

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